Amount of Copper, Cu in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) there is 0.422 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) are listed below.

Water 1.23 g 1.23%
Energy (calorie) 598 kcal
Energy (joule) 2501 kJ
Protein 22.21 g 22.21%
Total lipid (fat) 51.36 g 51.36%
Ash 2.89 g 2.89%
Carbohydrate, by difference 22.31 g 22.31%
Fiber, total dietary 5 g 5%
Sugars, total 10.49 g 10.49%
Sucrose 10.25 g 10.25%
Glucose (dextrose) 0.13 g 0.13%
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 3.56 g 3.56%
Calcium, Ca 49 mg 0.05%
Iron, Fe 1.74 mg
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 335 mg 0.34%

Nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)